Trusted by 100+ clients in cleckheaton
Trusted by 100+ patients
in cleckheaton
Physical Therapy, Massage & Recovery Treatments in Cleckheaton
Physcial Therapy, Massage & Recovery Treatments in Cleckheaton
Helping you move better, feel better, and get back on track to doing what you love.
About us
About us
Your Go-To Clinic to Get Back on Track
At Back On Track, we’re dedicated to helping people move better, feel better, and live without pain. We specialise in sports rehabilitation, physical therapy, musculoskeletal injury assessment, diagnosis, and treatment, as well as sports massage, soft tissue therapy, and personalised rehabilitation for people of all activity levels.
Whether you're recovering from an injury, dealing with short- or long-term pain and discomfort, or looking to improve your performance, our goal is simple: to get you back on track and keep you there.
Every treatment plan is tailored to you — no generic routines, no “one size fits all,” just expert care designed around you, your body, and your goals.
Back On Track was co-founded by Steven Callister and Kate Lee, who share a passion for helping people feel their best through hands-on therapy, rehabilitation, recovery, education, and movement.
Tailored Rehab Plans
Every treatment is adapted to your specific pain points, movement goals, and lifestyle.
Tailored Rehab Plans
Every treatment is adapted to your specific pain points, movement goals, and lifestyle.
Tailored Rehab Plans
Every treatment is adapted to your specific pain points, movement goals, and lifestyle.
Experienced Therapists
We’re fully qualified in MSK therapy, sports massage, dry needling, and more.
Experienced Therapists
We’re fully qualified in MSK therapy, sports massage, dry needling, and more.
Experienced Therapists
We’re fully qualified in MSK therapy, sports massage, dry needling, and more.
A Clinic for Everyone
Accessible, supportive care tailored to everybody and every goal.
A Clinic for Everyone
Accessible, supportive care tailored to everybody and every goal.
A Clinic for Everyone
Accessible, supportive care tailored to everybody and every goal.
Why choose us
Why choose us
Hands-on treatments that work
We offer a range of services tailored to your body’s unique needs. Whether you're recovering from a sports injury or need support with muscle tightness, aches and everyday niggles, our expert therapists are here to help you get back to doing what you love.
Faster Recovery
Faster Recovery
Faster Recovery
Lasting Pain Relief
Lasting Pain Relief
Lasting Pain Relief
Accessible Care
Accessible Care
Accessible Care
Proven Results
Proven Results
Proven Results
Services
Services
Specialist Sports Therapy & Rehabilitation Services
Sports Massage Therapy
Targeted massage techniques designed to reduce muscle tension, soreness, and fatigue. Supports recovery, improves circulation, and helps maintain overall daily performance.
Sports Massage Therapy
Targeted massage techniques designed to reduce muscle tension, soreness, and fatigue. Supports recovery, improves circulation, and helps maintain overall daily performance.
Sports Massage Therapy
Targeted massage techniques designed to reduce muscle tension, soreness, and fatigue. Supports recovery, improves circulation, and helps maintain overall daily performance.
Deep Tissue Massage
A focused treatment aimed at addressing deep underlying muscle tension and chronic tightness. Ideal for restricted movement, muscular imbalance, and long-standing pain and discomfort.
Deep Tissue Massage
A focused treatment aimed at addressing deep underlying muscle tension and chronic tightness. Ideal for restricted movement, muscular imbalance, and long-standing pain and discomfort.
Deep Tissue Massage
A focused treatment aimed at addressing deep underlying muscle tension and chronic tightness. Ideal for restricted movement, muscular imbalance, and long-standing pain and discomfort.
Acupuncture & Dry Needling
A clinical technique used to treat tight, knotted muscles and neuromuscular pain. This treatment helps reduce tension, improve mobility, and supports recovery following injury or overuse.
Acupuncture & Dry Needling
A clinical technique used to treat tight, knotted muscles and neuromuscular pain. This treatment helps reduce tension, improve mobility, and supports recovery following injury or overuse.
Acupuncture & Dry Needling
A clinical technique used to treat tight, knotted muscles and neuromuscular pain. This treatment helps reduce tension, improve mobility, and supports recovery following injury or overuse.
Neuromuscular Therapy
An evidence-based approach that addresses pain and dysfunction by treating the interaction between nerves and muscles. Effective for persistent pain, postural issues, and movement restrictions.
Neuromuscular Therapy
An evidence-based approach that addresses pain and dysfunction by treating the interaction between nerves and muscles. Effective for persistent pain, postural issues, and movement restrictions.
Neuromuscular Therapy
An evidence-based approach that addresses pain and dysfunction by treating the interaction between nerves and muscles. Effective for persistent pain, postural issues, and movement restrictions.
Injury Rehab & Prevention
Individualised assessment and treatment plans to support injury recovery and reduce the risk of recurrence. Focused on restoring movement, strength, and long-term function.
Injury Rehab & Prevention
Individualised assessment and treatment plans to support injury recovery and reduce the risk of recurrence. Focused on restoring movement, strength, and long-term function.
Injury Rehab & Prevention
Individualised assessment and treatment plans to support injury recovery and reduce the risk of recurrence. Focused on restoring movement, strength, and long-term function.
60+
Injuries treated
60+
Injuries treated
15+
Combined years experience
15+
Combined years experience
100+
Satisfied clients
100+
Satisfied clients
5★ Rated
By real people getting real results
5★ Rated
By real people getting real results
Meet the Team
Meet the Team
Meet our expert team of wellness professionals
Kate Lee
Co-Founder & Sports Massage Therapist
Kate brings warmth, professionalism, and a genuine love for helping people. With a strong background in HR and accounts, she has always been someone who supports and understands others — a skill that translates naturally into her work as a therapist. Since discovering her passion for sports massage in early 2025, Kate has gained over 200 hours of hands-on experience, developing a friendly, reassuring, and personalised treatment style that clients really value. Hobbies: Kate loves dancing, taking part in track sessions, and spending time in the gym, keeping herself active and continuously learning about movement and performance.
Kate Lee
Sports Rehab Therapist & Co-Founder
Kate brings warmth, professionalism, and a genuine love for helping people. With a strong background in HR and accounts, she has always been someone who supports and understands others — a skill that translates naturally into her work as a therapist. Since discovering her passion for sports massage in early 2025, Kate has gained over 200 hours of hands-on experience, developing a friendly, reassuring, and personalised treatment style that clients really value. Hobbies: Kate loves dancing, taking part in track sessions, and spending time in the gym, keeping herself active and continuously learning about movement and performance.
Steven Callister
Co-Founder & Senior Sports Physical Therapist
With over 10 years of experience, Steven brings expert knowledge, a calm approach, and a strong focus on long-term results. He works with a wide range of clients, from people with everyday aches to active individuals recovering from sports-related injuries. Steven specialises in sports massage, soft tissue therapy, and movement-based rehabilitation, always aiming to identify and treat the root cause, not just the symptoms. Clients appreciate his clear explanations and structured approach to recovery. Hobbies: Steven enjoys sprinting, competing in multi events, spending time in the gym, and watching football whenever he gets the chance.
Steven Callister
Co-Founder & Senior Sports Physical Therapist
With over 10 years of experience, Steven brings expert knowledge, a calm approach, and a strong focus on long-term results. He works with a wide range of clients, from people with everyday aches to active individuals recovering from sports-related injuries. Steven specialises in sports massage, soft tissue therapy, and movement-based rehabilitation, always aiming to identify and treat the root cause, not just the symptoms. Clients appreciate his clear explanations and structured approach to recovery. Hobbies: Steven enjoys sprinting, competing in multi events, spending time in the gym, and watching football whenever he gets the chance.
Testimonial
Testimonial
What our clients say about their experience
After just two sessions with Steven, my knee pain from running has almost completely gone. Can’t recommend enough
Sarah Thompson
After just two sessions with Steven, my knee pain from running has almost completely gone. Can’t recommend enough
Sarah Thompson
After just two sessions with Steven, my knee pain from running has almost completely gone. Can’t recommend enough
Sarah Thompson
Kate’s sports massage worked wonders on my shoulder injury. Felt the difference instantly and improved after each session.
Emily Richardson
Kate’s sports massage worked wonders on my shoulder injury. Felt the difference instantly and improved after each session.
Emily Richardson
Kate’s sports massage worked wonders on my shoulder injury. Felt the difference instantly and improved after each session.
Emily Richardson
The 3-session rehab plan gave me the confidence to get back to football. My mobility is better than before my injury.
Jennifer Miller
The 3-session rehab plan gave me the confidence to get back to football. My mobility is better than before my injury.
Jennifer Miller
The 3-session rehab plan gave me the confidence to get back to football. My mobility is better than before my injury.
Jennifer Miller
I’ve tried other massage therapists before, but none were as thorough as Back On Track. They pinpointed the issue and fixed it fast.
Rachel Brown
I’ve tried other massage therapists before, but none were as thorough as Back On Track. They pinpointed the issue and fixed it fast.
Rachel Brown
I’ve tried other massage therapists before, but none were as thorough as Back On Track. They pinpointed the issue and fixed it fast.
Rachel Brown
I was struggling with back pain for months. The needling treatment was a game changer—pain levels dropped dramatically.
David Lee
I was struggling with back pain for months. The needling treatment was a game changer—pain levels dropped dramatically.
David Lee
I was struggling with back pain for months. The needling treatment was a game changer—pain levels dropped dramatically.
David Lee
I’d never had acupuncture before, but Steven explained everything clearly. It’s now my go-to for stress and muscle tension
Mark Williams
I’d never had acupuncture before, but Steven explained everything clearly. It’s now my go-to for stress and muscle tension
Mark Williams
I’d never had acupuncture before, but Steven explained everything clearly. It’s now my go-to for stress and muscle tension
Mark Williams
Massage and rehab sessions were brilliant—personalised exercises that actually made a difference. I’m back to lifting without pain.
Linda Harris
Massage and rehab sessions were brilliant—personalised exercises that actually made a difference. I’m back to lifting without pain.
Linda Harris
Professional, friendly. My post-surgery rehab was so much easier thanks to Back On Track.
Olivia King
Professional, friendly. My post-surgery rehab was so much easier thanks to Back On Track.
Olivia King
Booked for a hamstring injury, but they also helped me improve my posture. Genuine care and attention in every session.
Andrew Peterson
Booked for a hamstring injury, but they also helped me improve my posture. Genuine care and attention in every session.
Andrew Peterson
FAQ
FAQ
Frequently asked questions about
Back On Track
What services do you offer?
Do I need to complete a consultation form?
What should I expect at my first session?
What should I wear?
How long are the appointments?
How do I book an appointment?
Do you offer same-day appointments?
Do I need to be an athlete to come?
Does sports massage hurt?
How often should I come for treatment?
Can I exercise after my treatment?
Do you accept walk-ins?
Can I come if I'm pregnant?
What payment methods do you accept?
Do you offer gift vouchers?
Where are you located?
Are you qualified and insured?
Do you offer treatment plans?
What services do you offer?
Do I need to complete a consultation form?
What should I expect at my first session?
What should I wear?
How long are the appointments?
How do I book an appointment?
Do you offer same-day appointments?
Do I need to be an athlete to come?
Does sports massage hurt?
How often should I come for treatment?
Can I exercise after my treatment?
Do you accept walk-ins?
Can I come if I'm pregnant?
What payment methods do you accept?
Do you offer gift vouchers?
Where are you located?
Are you qualified and insured?
Do you offer treatment plans?
What services do you offer?
Do I need to complete a consultation form?
What should I expect at my first session?
What should I wear?
How long are the appointments?
How do I book an appointment?
Do you offer same-day appointments?
Do I need to be an athlete to come?
Does sports massage hurt?
How often should I come for treatment?
Can I exercise after my treatment?
Do you accept walk-ins?
Can I come if I'm pregnant?
What payment methods do you accept?
Do you offer gift vouchers?
Where are you located?
Are you qualified and insured?
Do you offer treatment plans?